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Our Menu for the Week of May 27, 2013

If you’ve been following my blog over the past year, you’ve probably noticed changes in our menu (more vegetarian, gluten free and paleo recipes). I have a huge passion for food, nutrition and health. I’m constantly reading new research articles on these topics and is one of the main reason for some of the changes or ingredients I use on a regular basis.

I believe food is our fuel and the way to heal, promote and grow our bodies in a natural way. For our family, its not about organic, it’s about simple whole foods that keep an active toddler healthy and a mama and daddy fueled to keep up with him. :) Although, I have some pantry items that are organic, I strive to keep our frig and freezer stocked with whole foods no matter if they are organic or not.

We in no way have a perfect diet, we have little treats here and there too.  Just this past weekend, I enjoyed cake at a birthday party and flat bread pizza from Chili’s on Sunday after church. :) So with that being said, you’ll see some new menu recipes or ingredients around here. If you are on a nutrition journey like our little family, I hope the recipe links I share each week, help you too! :)

On another quick note, the past 8 weeks have been quite busy around here with my little family, going to school and enjoying getting together with friends weekly. It’s not to surprising that these few changes have diminished my time online here on my blog. I’m so thankful for each one of you who stop by regularly (and those who visit for the first time). Now that I’m in more of a routine, starting on Friday I’ll be starting a new little blog series and I’d love you to come back by then! Until then, have a lovely week friends!

Planning ahead

Here is our menu.

Breakfast

Lunch

Dinner

Snacks

Make ahead

Do you have any nutrition or health goals you and your family are trying to reach? If so I’d love to hear about them! 

Sharing today at Menu Plan Monday. 

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